Live well, longer.

A therapeutic approach to performing your best and feeling even better.

Anti Bodies is a full-scope approach to wellness encompassing physical training, acupuncture, and herbal medicine led by Ross Anti.

Based in New York City, Ross Anti believes a full life is led by a body that is maintained on the inside and out. With education and training ranging from Traditional Chinese Medicine to Olympic athlete approaches and nutrition, Ross will help you find balance to thrive.

Meet Ross Anti.

With over 18 years in fitness and mobility training, Ross Anti is one of the most sought-after personal trainers in New York City. He holds a Bachelors of Science in Kinesiology and has accumulated thousands of hours in continuing education. As a manager of Equinox Fitness clubs in Manhattan and Brooklyn, he educated countless trainers while designing and leading cutting edge movement seminars. Through his private training business, he continues to be a leader in the fitness space. Most recently, he graduated from Pacific College of Health & Science with his Masters in Traditional Chinese Medicine & Acupuncture. Currently, he works with both training and TCM to cultivate wellness for the full body and mind.